Feeling a Little Puffy or Drained This Summer? Let’s Talk Hydration, Minerals & Lymph Flow
Learn how to restore vital minerals, stay truly hydrated, and support your lymphatic system with gentle tips from Rest and Restore Wellness in Northeast Ohio. Reduce puffiness and feel balanced — from the inside out.
Summer Swelling Is Real — But You Don’t Have to Just Deal With It 🌿
Summer swelling is real — but you don’t have to just deal with it. Learn how Assisted Lymphatic Therapy (ALT) can help reduce bloating, puffiness, and fatigue before or after travel. A gentle wellness tip from Rest and Restore, serving Mahoning County and Northeast Ohio. 🩵
The Phases of Assisted Lymphatic Therapy
Learn about the process of what happens when you experience Assisted Lymphatic Therapy, or ALT.